March 12th, 19:00-20:30 CET, Virtual
FREE MASTERCLASS II
Understand & Care for your Emotions through Somatic Wisdom
Hosted by Manouk de Bijl & Holi Dilks
SHE RISES
SHE RISES, FREE MASTERCLASS II — Understand and Care for Your Emotions through Somatic Wisdom
Wednesday, March 12th, 19:00-20:30 CET, Virtual — REPLY AVAILABLE
Hosted by Manouk de Bijl & Holi Dilks — Founders of SHE RISES
Connect to your body's wisdom and understand how to listen to your emotions from a somatic approach. Join us for SHE RISES, a FREE MASTERCLASS - Edition II - created to support you in deepening your connection to your body and emotions through somatic practices. A deepening portal.
In this 90-minute virtual experience, we’ll explore how to:
— Exploring your emotions through somatics, allowing for deeper self-awareness and regulation
— Using somatic practices to navigate emotional waves
— Cultivating a sense of inner safety and understanding
— Developing a Loving Relationship with Your Feelings
DETAILS
Wednesday March 12th 2025
Virtually through a Zoom link.
FREE MASTERCLASS
REPLAY AVAILABLE
19:00-20:30 CET
18:00-19:30 GMT
13:00-14:30 EST
10:00-11:30 PST
This is an online event you can enjoy from the comfort of your own space. You’ll receive the Zoom link upon registration, with a reminder on the day. A recording will also be available, so you can watch it whenever works best for you.
We’re so excited to share this beautiful journey with you! Through the power of sisterhood, embodiment, and somatic practices, we’ll guide you through a truly transformative experience. This is just the beginning — let’s rise together. If you have any questions, feel free to e-mail us or connect through instagram.
SIGN UP FOR THE FREE MASTERCLASS
