June 12th, 19:00-20:30 CET, Virtual

A SOMATIC CEREMONY FOR GRIEF, ANGER & POWER

FROM
NUMBNESS
TO POWER

Hosted by Holi Dilks & Manouk de Bijl

SHE RISES

SHE RISES, FREE CEREMONY

FROM NUMBNESS TO POWER — A Somatic Ceremony for Grief, Anger & Power


Thursday, June 12th, 19:00-20:30 CET, Virtual REPLY AVAILABLE
Hosted by Manouk de Bijl & Holi Dilks — Founders of SHE RISES

We’re living through intense times. Many of us feel heavy, numb, heartbroken — witnessing so much suffering, injustice, and uncertainty. Beneath the grief often lives unexpressed anger. And beneath the anger often lives a deeper longing. In this ceremony, we invite you into a held space where you can land in your body, explore the emotional layers of grief, anger, and disconnection, and begin to move what has been stuck — gently, somatically, honestly and in togetherness with other sisters. Moving through it together. This isn’t about fixing or bypassing anything. It’s about feeling fully, reconnecting to your inner fire, and letting what’s true move through you. We’ll close in soft presence, grounded together in what remains.

DETAILS

Thursday June 12th 2025
Virtually through a Zoom link.
FREE CEREMONY
REPLAY AVAILABLE

19:00-20:30 CET
18:00-19:30 GMT
13:00-14:30 EST
10:00-11:30 PST


This is an online ceremony you can enjoy from the comfort of your own space. You’ll receive the Zoom link upon registration, with a reminder on the day. A recording will also be available, so you can watch it whenever works best for you.

We’re so excited to share this beautiful journey with you! Through the power of sisterhood, embodiment, and somatic practices, we’ll guide you through a truly transformative experience. This is just the beginning — let’s rise together. If you have any questions, feel free to e-mail us or connect through instagram: Manouk / Holi.


SIGN UP FOR THE FREE CEREMONY

EXPLORE
SHE RISES — The Retreat

August 2 — 7 | Portugal

LET’S CONNECT.

sherises.thecommunity@gmail.com